Spa + Wellness

Zen Dens: Yoga Retreats

by Adam Skolnick

WILDFLOWER HALL
Where: Shimla, India

Guru says: Yoga was invented in the Himalayas, in caves where acolytes of Tantric bliss experimented with astrology, nutrition, sex, medicine, and asanas (postures). But cave dwelling is so 5,000 years ago: Stay instead at this cliff-side manor, once home to British commander-in-chief Lord Kitchener and now a luxury Oberoi property. Instruction with local masters who grew up practicing yoga can be arranged in private sessions or with a group. Most programs last one week and include spa and Ayurvedic treatments.

Classmates: Wealthy Indian families looking to escape the heat of New Delhi and Mumbai, as well as many European couples. The Himalayan environment attracts a steady stream of fit, young professionals into adventure travel.

Om factor: Didn't we mention yoga was invented here? Teachers are often part of a guru-disciple lineage dating back centuries.

Prerequisites: A simple mountain pose. Better: the sweat-inducing headstand.

Extracurricular: Day-trips on the white water of the Sutlej River, hikes and single-track mountain biking trips leading to king-of-the-world views, tennis in the summer and ice skating in the winter.

When to go: The summer is warm, but not hot; wildflowers bloom in late spring; and snow falls regularly in January and February. Take your pick.

Doubles from $390; morning yoga classes included, individual yoga programs extra

Wildflower Hall
Tel: 800 562 3764

previous | next
2 of 10 | 1 | 2 | 3 | 4 | 5 | ... 10
Information may have changed since date of publication. Please confirm details with individual establishments before planning your trip.

My Concierge.com

Advertisement

I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, Privacy Policy, and Mobile Terms and Conditions.

 
iPhone App:

Create personalized postcards out of your favorite travel photos!

Learn More ›
Subscribe to our free RSS feeds:

Get the latest destinations picks, hot hotel lists, travel deals and blog posts automatically added to your newsreader or your personalized homepage.

Learn More ›

Advertisement

Special Advertisement

Contests, Sweepstakes & Promotions