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Mountain Biking, Nevis

Nevis and St. Kitts's insider take:

Many of the former sugarcane roads, some 200 of them, are now perfect trails for mountain biking. They're mostly long loops of doubletrack, so beginners and intermediates should feel comfortable, although the heat and hills (plus some hidden singletrack) can challenge even knobby-tire experts. To rent equipment or hook onto a good guide, check out the Wheel World cycle shop, on Oualie Beach. It's owned by a former Shakespearean actor, Winston Crooke, who now spends his time pursuing his twin loves of biking and windsurfing (869-469-9682;

Information may have changed since the date of publication. Please confirm details with individual establishments before planning your trip.