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If the white sand beach here at Yalong Bay hasn't relaxed you sufficiently, indulge in a treatment in one of twenty-four Balinese inspired suites with high pitched ceilings and spacious private bathrooms. Traditionalists start the day with tai qi (morning meditation) in the garden-facing yoga studio, before the Yu Zu 'precious feet' treatment, an extremely effective if slightly uncomfortable cleansing ritual followed by a 45-minute massage to stimulate energy flow. Warm, wet compresses filled with Chinese herbs are applied to pressure points according to the body's aches and pains. For more all over attention, the Shen Harmonizer with hot volcanic stones includes a gentle body and face cleansing followed by a lullaby-like massage during which the body is stroked with stones then placed on strategic healing points. After this sophorific treatment, revive with a chrysanthemum green tea in the airy relaxation lounge.